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Showing posts from January, 2018

A gluten experiment

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It's Saturday, and you know what that means: Baking experiments! Ok, maybe you didn't know, since I haven't posted so much about it, but at least today I did one, testing how gluten behaves in various solutions. Would it poof up in the oven? Would it form durable bubbles? How wet would it get? What would the final consistency be? I decided to keep the tests as simple as possible, using just a liquid and gluten, not even adding salt. I did four tests in little teflon pans: #1: I took 50ml cold water and poured 25g gluten into it, stirring as best I could, then let it stand for half an hour. #2: Seeing how #1 clumped up, I now took 100ml cold water and slowly poured 25g gluten into it while stirring, then let it stand for half an hour. #3: With the oven preheated, I again took 100 ml cold water and slowly poured 25g gluten into it while stirring. #4: Lastly, I beat one egg and slowly poured 10g gluten into it while stirring, then beat it some more. I pour four into t

What low carb eating has done for me

Due to  +Mickey Blake 's recent insulin resistance diagnosis, we've been eating a low-carb diet for the last several months. While I don't have a diagnosis myself, I have followed the diet, initially mainly to make cooking easier, but after a while also because it just made me feel better in several different ways: Disclaimer: I'm not a medical doctor or even close, this is just what changed for me. I have noticeably more energy. Where I would usually wear out in the late afternoon with my mind just fizzling until I got some food, I now keep fresh throughout the day. At the end of the day, I feel tired, but more in a physical way rather than a mental way. I still like to take a short nap mid-afternoon, especially on busy days, but I can certainly keep doing more things for longer than before. I need less sleep.  My daily sleep need has dropped from 8-9 hours down to between 6 and 7 hours. Even when I stay up late, like this New Year's Eve where I didn't get

Low Carb Brunkager

As promised, an update on the brunkager after they were done. They worked, and even though I used the sunflower seed flour together with baking soda, they didn't turn green. It appears this particular reaction also requires oxygen, and this is a very compressed dough that was then wrapped and put in the fridge. They came out quite nice (I forgot to get some Zitronat, so they were lacking that lemony taste), but definitely softer than the usual ones. Now I like a softer cookie and eschew the efforts to make them as crunchy as possibly, so this was very much my thing, but your mileage may vary. Over all it was a success that I will repeat and refine next Christmas. Brunkager This is a modified recipe based on  God Mad  (no, nothing to do with a Divine Hulk), 6th edition. I'll only write the recipe with my replacements and modifications, for the original, get the book. Note that this recipe takes some planning, so read carefully before commencing. 125 g butter 100 g xylito